Anxiety Treatment in Midland, TX

It’s common for individuals to experience occasional feelings of anxiety or worry, but in some cases, these feelings can become overwhelming and disrupt daily life, leading to avoidance of certain places or situations.

Effective treatment for anxiety disorders may involve psychotherapy, where individuals work with a trained therapist to address and manage their anxiety through talk therapy and coping strategies. In some cases, medication may also be prescribed to alleviate symptoms and support the therapeutic process. Consulting with a healthcare professional is crucial for determining the most appropriate treatment approach for individual needs.

What Are the Symptoms of Anxiety?

According to Mayo Clinic symptoms of anxiety may start during childhood or the teen years and continue into adulthood or may begin in adulthood.

Types of Anxiety Disorders

There are several different types of anxiety disorders.  These include:

• Generalized Anxiety Disorder (GAD) – exaggerated worry about everyday life
• Social anxiety disorder – intense fear about social interactions
• Phobias – places, events, or objects create powerful reactions of strong, irrational fear
• Agoraphobia – a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed
• Separation anxiety disorder– fear of being separated from a particular person, persons, or even a pet
• Substance/medication-induced anxiety disorder – anxiety caused by intoxication or withdrawal from a substance or medication

Anxiety disorders are one of the most common psychiatric disorders and can occur at any age.

What is the Treatment for Anxiety Disorders?

Psychotherapy, or talk therapy, is an effective treatment method. This therapeutic method can be implemented across a variety of mental illnesses, and its ultimate goal is to bring about improvements in your emotional health. You can learn tools to use, and strategies to cope with anxiety when it occurs.

Medication is also available as a treatment option for anxiety and usually involves antidepressants or as-needed medications. These medications help to prevent anxiety episodes, and reduce the severity of symptoms. Talk to your doctor to see if medication is the best route for your anxiety.

Telemedicine is also a treatment option for patients experiencing anxiety in Midland and Odessa Texas. Telemedicine is a type of health care that is offered through the use of video based applications. We are able to provide professional evaluations and recommendations to patients virtually who may not be able to travel to the office for a face-to-face visit, or prefer the convenience of video-visits.

When should I seek treatment for an Anxiety Disorder?

If anxiety is significantly impacting your family, work, or daily life, it’s essential to consider seeking professional help. Discussing your concerns with a medical professional can be a valuable step if your fear or worry feels overwhelming or beyond your control.

If you have suicidal thoughts, seek emergency treatment immediately.