Seasonal affective disorder, or SAD, is a form of depression that is typically at its worst during the winter season. Many individuals will experience worsening symptoms of SAD due to a lack of natural sunlight, though stress levels and even genetics can also influence the condition.
The first time a parent hears their young child say an unpleasant word, their reaction is usually: “Where did you learn that?” The truth is, many times the child will point at the dad or mom. Oops! Yes, our little ones are sponges that mimic what we say and do.
When you’re ‘down and out’, or ‘feeling small’, will self-care act like a bridge over troubled waters? Forgive our music comparison, but exactly what part does self-care play in helping us overcome the stresses in life? Some say it’s a cure-all,
Is there a link between mental health and heart health? Does our mental health actually cause heart problems? Keep reading to find out the latest conclusions.
The Covid-19 virus outbreak is dramatically changing our everyday lives and people are still trying to navigate this new and evolving situation. Practicing social distancing can make socializing difficult and can become lonely BUT, you are not alone. We can still come together,
There is a lot of uncertainty and fear due to the COVID-19 global outbreak and the majority of us have been negatively affected in some way, shape or form, whether it is the loss of our jobs, transitioning to working from home,
If you are looking for tips to improve your mental health, check out Dr. Ashley Gardner’s tips for improving your coping skills during stressful times. Practicing these easy and everyday tips are a great step to help you achieve a happy and healthy mind!
We are pleased to announce that our Wylie Chamber of Commerce ribbon cutting ceremony will be held on January 10th, at 4:00 p.m. Members of the community are invited to come and meet Dr. Gardner and learn more about Pathway Psychiatry and Counseling Center.
Our clinic is open and scheduling new patients. Call today or submit an appointment request online if you are interested in booking an appointment with Dr. Gardner. We are able to offer most patients appointments within the same week. Whether you are interested in medication management,
We are hard at work getting the Pathway Psychiatry and Counseling Center ready for our opening in November. We are scheduling patients now, and taking appointment requests. In the meantime, we’d love for you to follow along with us on Instagram @pathwaypsychiatry